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Please feel free to explore any of the services we offer, listed below
Acupuncture
Traditional Asian theory states that the insertion of acupuncture
needles in specific areas of the body accesses the innate energy
or Qi, which flows throughout the molecular world. Through acupuncture,
the practitioner can guide the energetic (Qi) of the body to improve
overall health, or combat an acute or chronic “disease."
Disease includes anything that creates imbalance in the body’s
homeostasis. Scientific research, through organizations such as
the National Institute of Health (NIH), proves that the insertion
of acupuncture needles in strategic areas of the body causes neurological
receptors to release natural chemicals, such as endorphins, which
create areas of increased or decreased brain activity depending
on the pattern of treatment. The release of these natural chemicals,
in addition to many other physiological responses such as increased
circulation, may also trigger a positive immune reaction.
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Acupuncture Happy Hour
Group setting acupuncture which allows for a low cost alternative to complete acupuncture care. Treatements are 30 to 40 minutes on acupuncture points limited to the extremities. This session is perfect for stress relief, relaxation, sleep, immune boosting. It is also a great introduction to acupuncture care for someone who has always wanted to try it.
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Aromatherapy
Based on the ancient practice of utilizing essential plant oils
to heal by "therapeutically" stimulating the nasal/olfactory
senses, aromatherapy produces heightened mental responses and improved
circulatory and respiratory functions.
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Ashiatsu Oriental Bar Therapy
This therapy is an adaptation of an ancient form of barefoot massage
using deep compression applied by the feet of the practitioner,
as he/she suspends from ceiling mounted bars. Gravitational force
is combined with centripetal movements to bring about a structural
change in chronic soft tissue damage. The Ashiatsu application will
provide deep relaxation and stimulate the lymphatic system of the
body.
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Couples Massage
Enjoy a traditional Swedish massage with your partner at our office
or at the site of your choice. These can be in the same room or in different rooms based on your preference.
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Deep Tissue Massage
A type of bodywork which releases chronic pain by separating muscle
groups and loosening connective tissue. This process is used to
achieve realignment of the body and freedom of movement. Using slow
strokes that run across the muscles and deep finger pressure, this
technique works best on targeted areas rather than the full body.
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Enzyme Peel
Enhance your facial with a potent purifying treatment to clear the
skin of cellular build-up that causes blackheads. The peel is fortified
with a mélange of beta-carotenes to slow down environmental
damage and leave skin glowing.
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Herbal Therapy
Chinese herbology is often administered as a dietary supplement to improve health on an internal level (i.e. digestion, reproduction, organ function, etc.). The herbs used are primarily roots, leaves, fruits, or nuts and are all natural. These items are combined by an herbalist to create a medicinal formula which will utilize the combined properties of the herbs for healing.
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Hot Stone Therapy
Escape to a state of pure relaxation with this ancient Native American
treatment. Combined with traditional Swedish massage heated stones
are used to dissolve muscle tension and induce deep relaxation.
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Massage Party
Have a party at your own home with a group of your closest friends. Two massage therapists will provide 30 minute massages and paraffin hand dips for you and your guests.
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Massage Happy Hour
Group setting massage which allows for a low cost alternative to complete massage. Treatments are 20 minutes and are done fully clothed. This session is perfect for stress relief and relaxation. It is a fast cost efficient way to alleviate pain or stress and enjoy a massage.
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Meditation Group
It is important to practice meditation to prove to yourself that you are not a prisoner. Our minds draw conclusions, create expectations, fears and desires and it is through the practice of meditation that we can learn to displace these thoughts to create space for something new to emerge in our awareness. It allows us to identify with a deeper part of our self and move forward in life with a fresh perspective. This meditation is focused on taking a position in relationship to life that is already free.
Myofacial Release Therapy
This very gentle, slow, modality breaks adhesions in muscles and
connective tissues. It is helpful in increasing range of motion
and improving movement, as well as in breaking a chronic pain cycle.
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Myoskeletal Alignment Therapy
Correcting various skeletal misalignments is accomplished through
the manipulation of soft tissues around the bones.
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Naturopathica® Holistic Facials
Holistic skin care is performed by a certified esthetician using
only organic, all natural products. At Holistic Health Associates,
the Naturopathica line of skin care products is used for all of
our facials and many massages. Naturopathica is a completely natural
product which uses biodegradable packaging.
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Nutrition and Weight Management
Ask what we recommend.
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On-Site Massage
Seated chair massage at corporate functions, golf tournaments, and businesses, generally in 15 or 30 minute intervals. Current clients include Musket Ridge Golf Club, State Farm Insurance and Marketing and Research Corporation.
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Outcall Massage
Let one of our practitioners meet you at the site of your choice
for a deep tissue, Swedish, or other massage.
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Paraffin Hand Treatment
Paraffin Hand Treatments soften skin, improve circulation, rejuvenate skin coloring, and ease joint stiffness.
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Personal Training
Ask us to recommend one of our partners who provide individualized instruction and attention.
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Pregnancy Massage
Pre-natal massage is designed to relieve aches in back, neck, hips,
legs and weight bearing joints. Postpartum massage helps restore
the body to pre-pregnancy conditions and to comfort and nurture
the new Mom.
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Professional Coaching
Ask us to recommend one of our partners who provide individualized instruction and attention.
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Raindrop Therapy
This form of aromatherapy is designed to bring balance to the body
using essential oils, reflexology and massage techniques.
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Reflexology
Reflexology is a natural healing art, based on the principle that
there are reflex centers in the feet and hands which affect every
part of the body. By stimulating and applying pressure to the feet
or hands, circulation is increased and specific bodily and muscular
functions are improved.
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Reiki
This is a holistic healing technique which targets the client’s
worries and tensions. The body's energies are balanced through hands-on
healing, to loosen blocked energy and to promote deep relaxation
creating a pervasive equilibrium and harmony.
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Sports Massage
Deep core muscle massage, trigger points addressed, recommended
for people in rigorous training programs.
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Swedish Massage
Designed to improve circulation, relieve muscle tension, and reduce
stress, this treatment employs the gentle but firm manipulation
of pressure points and muscles. Massage incorporating full body
or specific muscle groups may be chosen by the client or recommended
by the practitioner. Muscles are kneaded, stroked, stretched, and
soothed to a state of pure relaxation.
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Synchronized Massage
Four hands, working in harmony to deliver the ultimate massage experience.
Add Hot Stones for an even more luxurious experience.
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Vitamins and Nutritional Supplements
Nutrition is an integral part of any wellness program. With busy lifestyles, hectic schedules, and reduced nutritional efficacy in food sources today, vitamins and nutritional supplementation are essental for maintaining the bodies homeostasis. Discover how to ensure that your body gets the nutrients it needs to support your active lifestyle with added energy, weight loss, that "healthy look" and long-term wellness. Our specialist will recommend a supplementation program to best suit your specific needs.
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Waxing
HHA is delighted to introduce waxing to our selection of holistic health services. Call now to inquire about our wide range of waxing expertise (including lips, legs, bikini and Brazilian wax).
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Workshops
We offer half day and full day educational workshops in our office. Please see our calender of events for upcoming workshops.
Staff members at the Holistic Health Associates are available for speaking and consulting at events, seminars, support groups, and churches in the greater community on topics such as: stress management, acupuncture, self care, regaining wellness, healthy nutrition, weight management, chronic pain and many more.
We are happy to provide this service for free to any community group! We also offer classes for your events such as Health Fairs and Employee appreciation.
For more information on Public Education or Speaking please contact us at 301-620-1414 or email us at contactus@hhamd.com
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